Garage-Ready Full-Body Home Gym Built for Results.
Shop from here.
Take your strength training to the next level with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for progressive overload. Engineered from high-quality steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-sheave design and 122.5 lb selectorized stack deliver up to 330 lb effective resistance, so you can progressively overload every major muscle group—safely and efficiently—without leaving home.
Important Ordering Note: Self pickup only and must be purchased with all boxes to assemble properly. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.
Why This Home Gym Stands Out
- Reinforced Chassis: Premium steel build built for years of daily use.
- Pro-Grade Cables: Nylon-coated wire rope rated to 1,000 lb for reliable operation.
- 15-Sheave System: High and low pulley stations create a silky, consistent cable path for upper-, lower-, and core-body work.
- Progressive Overload: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Controlled Motion: Steel-hub pulleys and high-strength wire rope help ensure low noise and stable operation.
- User Comfort: Contoured seat keeps you locked in for better mechanics and clean reps.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than bulky commercial rigs.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of 15 pulleys keeps resistance consistent with low friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design reduces noise and sway—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can dial in form and TUT.
Durability First
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Footprint & Fit
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Ordering Guide — Self Pickup Only
This product is modular and requires the full set of cartons for a complete build. Avoid single-box purchases; the machine will be incomplete and unsafe. Plan proper transport and help.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Bring lifting help.
- Protection: blankets/straps.
- Clear access at home.
Build Overview
The device is designed for assembly. Allow a couple of hours with a helper.
What you’ll do:
- Unbox and stage all parts by section.
- Attach the main frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Install stack and selector parts.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Pro Tips:
- Build on a level surface for smooth pulley action.
- Lubricate as directed.
- Re-check bolts after initial use.
- Keep the cable path clear of obstacles and clothing.
Safety First
- Regularly check moving parts.
- Maintain a safe training zone.
- Verify attachments before lifting.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Train responsibly with medical guidance.
Ideal Users
- Home strength builders avoiding gym memberships.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Trainees focused on progressive strength.
- Anyone training on a tight schedule.
- Apartments and garages with limited space.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, freedom fitness kickbacks, cable crunches, woodchoppers
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Quick Specs
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
Quick Answers
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: Operation is controlled and quiet.
One Space-Smart Machine for Full-Body Results
Replace multiple machines with one capable unit. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and years of durability in a single, space-smart unit.
???? Ready to train on your schedule? Add all required boxes to your cart now, set pickup at checkout, and lock in your unit today. Assemble once—use for years.
More products from here.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products